One Year Into the Pandemic, Here’s How We’re Tapping Into Compassion
Wherever you are, whatever your circumstances, we're sharing these practices to help you find ways to plug into connection, kindness, and care.
Wherever you are, whatever your circumstances, we're sharing these practices to help you find ways to plug into connection, kindness, and care.
The experience of navigating chronic illness can help us all deal with COVID anxiety through taking stock of what’s real right now, and of what we can and cannot control. Read More
The crisis of stress and burnout among healthcare workers asks for more than just individual training. Dr. Jonathan Fisher unpacks why we need mindfulness at all levels of the system to create real change. Read More
GROW YOUR MEDITATION PRACTICE
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