Mindfulness in Folsom Prison Some of the most dangerous prisoners are freeing themselves from solitary confinement by practicing mindfulness. By Heather Hurlock March 29, 2016 Calm joebakal/Dollar Photo Club “Prisons are unbelievably noisy—there’s no quiet,” says Tony Bernhard. He would know. He’sUnlock this article for FREE. Keep Reading Log in to your Mindful account for uninterrupted access.