The five-day residential retreats in Wickam, Hampshire will take place on July 14-19 and November 10-15. Ed will be co-teaching with Debbie Johnson for the first retreat, and Tessa Watt for the second. Participants can expect to experience key elements of mindfulness-based stress reduction in a rich and inspiring environment.
The weekend retreat will take place from September 14-16 in Lingfield, Surrey. It will offer an experiential introduction to mindfulness meditation, exploring what mindfulness is, how it can be cultivated and what it can bring to your life.
For more information and to register for any of the retreats, click here. Ed also regularly teaches eight-week mindfulness-based stress reduction courses—see London and Sussex for more on those. And click here to read Ed's latest blog posts on Mindful.org.