Nurses Are Burnt Out. Can Mindfulness Help?

We know mindfulness-based interventions have been successful in reducing burnout, stress, anxiety, and depression, but few studies have applied this to nurses. Here’s a look at how researchers are bridging the gap.

By Sophie Kelly
January 28, 2023
Anxiety

While mindfulness is helpful in building resilience and improving nurses’ mental health, it doesn�

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About The Author

Sophie Kelly

Sophie Kelly is a student at the University of Western Ontario where she’s studying for her master’s degree in neuroscience. She volunteers at Dale Services helping individuals who have suffered a brain injury. In the future, she hopes to become a clinical psychologist. She lives in London, Ontario, with Bobcat, her Manx.

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