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Quieting Your Inner Critic

Are you too hard on yourself? Graduate student Steven Czifra spent most of his life behind bars. In this podcast, discover the research-tested practice that helped him quiet his inner critic.

Episode 2 of the Science of Happiness Podcast from the Greater Good Science Center featuring Steven

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About The Author

Dacher Keltner

Dacher Keltner is a professor of psychology at University of California, Berkeley, and the faculty director of the Greater Good Science Center. He is the author of The Power Paradox: How We Gain and Lose Influence.

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