Resources for Integrative Health Care

Integrative health is offering people new ways to treat their bodies (and minds) right. To learn more, check out these authors, organizations, and videos.


Being Well (Even When You’re Sick): Mindfulness Practices for People with Cancer and Other Serious Illnesses by Elana Rosenbaum

Counterclockwise: Mindful Health and the Power of Possibility by Ellen Langer

Health and Healing: The Philosophy of Integrative Medicine and Optimum Health by Andrew Weil

The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions by Richard P. Brown and Patricia L. Gerbarg

Heal Thy Self: Lessons on Mindfulness in Medicine by Saki Santorelli

How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers by Toni Bernhard

How to Use Herbs, Nutrients and Yoga in Mental Health by Richard P. Brown, Patrician L. Gerbarg and Philip R. Muskin

Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body by Jeffrey Brantley, MD, and Wendy Millstine

Living Well with Pain and Illness: The Mindful Way to Free Yourself from Suffering by Vidyamala…