How to say “yes” to your life Rick Hanson writes about the benefits of saying "yes" to all parts of your life—the parts you like and those you don't. By Rick Hanson November 3, 2011 Calm Photo by flickr.com/Ged Carroll When our son was doing theater in high school, I learned about an exercise for improvisational actinUnlock this article for FREE. Keep Reading Log in to your Mindful account for uninterrupted access.