Setting Up a Mindfulness Meditation Group Betsy Nelson on how she did it, why it helps, and how you can too. By Betsy Nelson March 10, 2011 Mindful Meditation Photo © Colourbox.com We often have newcomers to our twice weekly meditation groups. If they are over age 50, their intrUnlock this article for FREE. Keep Reading Log in to your Mindful account for uninterrupted access.