It seems like everyone is talking about mindfulness and meditation nowadays, from the cover of Time magazine to a member of the US Congress to corporate leaders. But is meditation realistic for those of us with demanding jobs and ambitious goals? Is compassion incompatible with high-stakes, competitive professions? Can meditation really make you happier?
Join Dan Harris, author of 10% Happier, as he explores these questions and more. Reception and book-signing with all the presenters to follow the program.
The event is co-hosted by Mindful and will take place at the Jewish Community Center in Manhattan on May 5 at 9:00 p.m.