Mindful Running: Two Ways to Plan Your Route Whether you enjoy a loose, spontaneous run, or a path with a fixed plan, here are mindfulness tips you can use a long the way. By Kelle Walsh June 16, 2017 Daily Practices nenadaksic/Adobe Stock One of the great joys of running is the time and space it gives you to just be with yourself. There�Unlock this article for FREE. Keep Reading Log in to your Mindful account for uninterrupted access.