The S.T.O.P. Practice: Creating Space Around Automatic Reactions Rhonda Magee takes us through this simple portable mindfulness practice she uses to find calm when difficult moments arise. By Rhonda Magee March 23, 2020 Daily Practices VectorMine/Adobe Stock Four-Minute STOP Practice from Rhonda Magee 4:00 Unlock this article for FREE. Keep Reading Log in to your Mindful account for uninterrupted access.