Free (Or Almost Free) Mindfulness Apps That Offer Mental Health Support
More people are turning to mindfulness apps to support their mental well-being—Here are a few that we think are worth trying.
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More people are turning to mindfulness apps to support their mental well-being—Here are a few that we think are worth trying.
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Thinking about signing up for a subscription-based mindfulness experience? Here are our four favorite premium mindfulness apps to consider—plus, two extra self-care apps that caught our attention.
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Like charity, mindfulness may well begin at home. Here are some of the latest digital platforms and apps for family well-being.
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Mindfulness apps are trending in a big way. Here are five we're happy we downloaded.
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Check out three mindfulness apps that caught our attention.
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The most popular mindfulness articles from 2019, covering everything from starting and maintaining a meditation practice to the best diet for mental health.
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Meditation apps help users see mindfulness as part of their lives but they also run the risk of becoming just another tech habit.
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Research on mindfulness apps is limited, but here’s what we know so far.
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