
6 Mindfulness Books to Read on Cozy Winter Days
From the science of awe to navigating grief and loss, here are six mindful books and three podcasts to inspire your practice this winter.
Read More
From the science of awe to navigating grief and loss, here are six mindful books and three podcasts to inspire your practice this winter.
Read More
Mindful readers share what sparks curiosity and awe.
Read More
When we practice present-moment awareness, we can savor each moment, make time feel like it’s passing slower, and get in touch with the fundamental wonder of being alive.
Read More
In this rich conversation, founding editor Barry Boyce shares what he learned about awe, our relationship with nature, and each other while visiting the National Museum of the American Indian.
Read More
When we allow our current framework of the world to be shaken up, writes founding editor Barry Boyce, we can choose to make space for wise and more sustainable ways of being in relationship with each other and the earth.
Read More
A new study sheds light on how our brains respond to awe-inspiring nature.
Read More
Parents often respond to children's self-doubt by offering praise. But what they really need is help quieting their inner critic.
Read More
Knowing what you’re passionate about is only part of the equation. Fostering purpose also means appreciating our interconnectedness and cultivating gratefulness.
Read More