Compassion
What We Bring to the Table
Partaking in good food and good ideas is a long-held human tradition we shouldn’t underestimate, writes founding editor Barry Boyce.
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Barry Boyce
Compassion
12-Minute-Podcast
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Anxiety
Lean In to Love
In this interview with Barry Boyce, beloved teacher Frank Ostaseski shares how his years of mindfulness supported him after a series of strokes transformed his life.
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Compassion
What is Possible When We Put Down Our Screens
Our devices bring us live-tweeting of important events, video footage of daily life on the other side of the world, and photos of our friends from near and far, but the real magic happens when we put the screens down, writes founding editor Barry Boyce.
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Audio
How Stories Shape Us with Barry Boyce
Managing editor Stephanie Domet is joined by founding editor Barry Boyce for a personal conversation about stories and storytelling—a topic that has always been a pillar in both of their careers.
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Compassion
Why Part of Caregiving Is Listening
Caring for someone requires more than good intentions. Founding editor Barry Boyce shares what he learned about being present and truly listening from the time he spent with his aging mother.
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Calm
Why Meditation is a Practice of Liberation
Talking with meditation teacher Ericka Philips, founding editor Barry Boyce reflects on the shared history of Black Americans in journeying toward freedom.
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Calm
How a Meditation Teacher can Take Your Practice to the Next Level
You could deepen your practice on your own, but as Barry Boyce writes, finding a great mindfulness teacher can give you the confidence to trust your inherent wisdom.
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Calm
6 Must-Have Skills to Look for in a Mindfulness Teacher
You want to find more than simple compatibility in a mindfulness teacher. Consider these skills and abilities when choosing an instructor.
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