The invitation is to connect with your senses in a real or imagined setting. What do you hear? What do you smell? Note the emotional content of the space. And when you’re done, take what you learned to the page in whatever way suits you.
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Mindful readers share what inspires them and how they bring their creative ideas to life.
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In the spaces between objects, people, sounds, and time, we can find definition, potential, and meaning. Authors Chris Willard and Olivia Weisser offer a mindfulness practice to explore what we often don’t focus on.
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Founding editor Barry Boyce speaks with Stephanie Domet about how adding curiosity to moments of boredom improves the quality of your perception.
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What if we rethought the drive to succeed, to be competent, as a basic need for our brains? Dr. Michael Gervais speaks with psychologist and science writer Scott Barry Kaufman on what drives creative—and possibly intellectual—leaps.
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Hugh Delehanty embarks on a creativity and mindfulness retreat, where he discovers that the key to being creative is to strip away all but the essentials of who and what you are.
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Four successful artists demystify the creative process.
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Research shows that some key elements of meditation stimulate creativity, and others may not.
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