Compassion
How to Honor Black History Month in Your Mindfulness Practice
To support you as you celebrate, learn, rest, and expand your perspective this month, explore these well-being practices from Black mindfulness teachers.
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diversity
Compassion
Compassion
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Calm
Learning to Celebrate Neurodiversity in Mindfulness
Developing more inclusive teaching practices can go a long way to making mindfulness accessible, especially for communities of neurodiversity.
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Compassion
It’s Time to Change, and to Inspire Change
Mindful commits to do more to counteract bias, racism, inequality, and exclusion—in its practices and in its products and programming.
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Calm
Healing Racial Fault Lines
How the simple act of sharing personal stories can help uncover divisive thoughts buried deep within ourselves.
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