emotional intelligence

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Lazy office person procrastinating at workplace, chatting on cellphone online, ignoring important notes on computer. Vector illustration for leisure time at work.
Well-Being

Can’t Stop Procrastinating? Here’s How to Break the Cycle 

Procrastination can feel like a bad habit. Dr. Piers Steel, one of the foremost researchers on the science of motivation and procrastination, shares what it takes to break your procrastination habit and the role our emotions play in getting the job done. Read More 

  • Oyinda Lagunju
  • May 4, 2021
man shrugs
Well-Being

How to Test Your Emotional Maturity 

Learning the language of emotional maturity is like learning a second language. If you weren’t raised with it, it may take tens of thousands of hours to master. Read More 

  • Nicole Bayes-Fleming
  • November 22, 2019

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