empowerment

How We See Empowerment—A woman in a yellow sweater and blue jeans stands in front of a building outside and strikes a power pose while smiling.
Well-Being

How We See Empowerment 

Mindful readers share what allows them to feel empowered, and how they carry that power into the world. Read More

  • Mindful Staff

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An illustration of the profile of four diverse women from the shoulder-up. All are looking toward the right of the frame and the background is yellow.
Uncategorized

10 Powerful Women of the Mindfulness Movement: 2021 

What remains, amid loss and suffering, uncertainty and fear, is the breath. Ten mindful women offer the wisdom of their practice, from their hearts to yours. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Heather Hurlock, Kylee Ross, Oyinda Lagunju, and Stephanie Domet
  • June 22, 2021

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