Compassion
Why Gifting Experiences Might Be the Best Idea This Year
“Just the right thing” may not be a thing at all. By giving experiences instead of things, we can focus on the real goals of exchanging gifts.
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generosity
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Audio
This 5-Minute Guided Meditation is a Love Letter Waiting to be Sent
Nate Klemp and Kaley Klemp guide you through a visualization practice to bring a sense of gratitude to your relationship and reconnect with your partner.
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Voices
Brené Brown on What it Really Means to Trust
Brené Brown explains the complexity of trust—how it’s gained, how it’s lost, and why trusting ourselves is so important.
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Compassion
How to Train the Compassionate Brain
Research finds that training in compassion makes us more altruistic.
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Calm
How Thinking About the Future Makes Life More Meaningful
Research suggests that thinking about the future—a process known as prospection—can help us lead more generous and fulfilled lives.
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Compassion
3 Ways to Inspire Kids to Share
New research provides insight into what matters to kids when they decide to give.
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