listening

Why the best leaders get quiet
Focus

Why the Best Leaders Get Quiet 

Rarely do we envision a silent leader. But one of the most valuable qualities in leadership is the ability to listen with respect and presence. Read More

  • Cecily Mak

Read more

woman talking
Calm

How to Give Your Full Attention 

By practicing self-awareness, you can listen with greater care—not only to words, but also to the emotion and meaning that's being expressed. Read More 

  • Laurie J. Cameron
  • August 21, 2018
couple on phones
Calm

Listen Like It’s Your First Date 

Do you find yourself looking at your phone when you're supposed to be paying attention to a friend? Trade in technology for some old school listening. Read More 

  • Dacher Keltner
  • August 6, 2018

GROW YOUR MEDITATION PRACTICE


Get practices, tips, and special offers delivered straight to your inbox

This field is for validation purposes and should be left unchanged.