Calm
New Meditation Apps to Download Right Now
Check out three mindfulness apps that caught our attention.
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mindfulness for kids
Kids
Teaching Mindfulness to Children and Teens
Mindfulness is increasingly taking its place alongside math and social studies. Here’s the latest on mindfulness for kids and teens.
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Calm
Mindful Parenting: 5 Tools to Set Healthy Limits for Your Child
While emphasizing structure for your child may not always feel good as a parent, doing so has profound value for kids’ development. Mark Bertin, pediatrician and author of How Children Thrive, explains how to create nurturing boundaries.
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