Focus
Four Takeaways From PBS Movie: The Mindfulness Movement
Seeing mindfulness at work in real people’s lives shows its true potential as a tool for growth, healing, and social impact Read More 
mindfulness out in the world
12 Minute Meditation
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Daily Practices
Nature-Based Mindfulness Practices for Families
Connect with nature no matter where you find yourself using simple practices from the SoBe Mindful method, created by mindfulness teacher and author Scott Rogers. Read More
Calm
Two Mindfulness Practices to Connect with Nature
Celebrate Earth Day by tuning in to the rhythms of the earth. Read More
Compassion
How UK Politicians Are Learning to Disagree—More Agreeably
In the often heated, sometimes chaotic halls of the UK Parliament, scholars, thinkers, politicians, and policy-makers have been weaving in threads of mindfulness. The result: not a change in ideologies but a shift toward more positive and productive relationships across parties. Read More
Calm
The Top 10 Mindfulness and Meditation Podcasts of 2022
Need some mindful listening recommendations for the new year? The Mindful editors share their picks for this year’s best podcast episodes about meditation and mindful living. Read More
Compassion
5 Mindful Lessons from the Halls of Westminster
Here are some key takeaways from MPs in the UK Parliament who have been learning and practicing mindfulness in a heated workplace environment. Read More
Compassion
13 Mindful Nonprofits to Donate to This Holiday
Want to give the gift of mindfulness this year? Celebrate the season by supporting organizations that bring greater awareness and compassion into the world. Read More
Uncategorized
What’s New in Mindfulness: Indigenous Wellness, Quilts of Compassion, and More
Learn about a contemplative science site, a hotline to support those in mental health crisis, and more news from the world of mindfulness. Read More
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