money

4 Ways to Bring Mindfulness to Your Money Habits — Photo of one blue piggy bank and one pink piggy bank on either sides of a teeter totter with a blue studio background behind.
Anxiety

4 Ways to Bring Mindfulness to Your Money Habits 

Few are strangers to money anxiety and financial fear, which make it more difficult to be truly intentional in our spending habits. Elizabeth Markle and Adam Koren offer pragmatic, compassionate ways to bring integrity and healing to your relationship with money. Read More

  • Adam Koren and Elizabeth Markle

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piggy bank
Calm

Spark Joy By Getting Rid of Bad Money Habits 

Paying attention to the flow of goods and money creates a sense of freedom in our lives. Here is a three-step plan to break free from the need to constantly purchase stuff and take control of our spending habits. Read More 

  • Nicole Bayes-Fleming
  • February 1, 2019