Psychology

Compassion

Empathy 101 

Daniel Goleman looks at three types of empathy that leaders, teachers, and parents should have.  Read More 

  • Daniel Goleman
  • October 8, 2013
Anxiety

Getting results from mindfulness…and letting go of them 

Barely a week goes by without some new clinical trial showing how programs which teach mindfulness can help people minimize suffering and enhance their well-being. Whether it be through reducing stress, managing illness, boosting the immune system or moving away from addictive habits, science is confirming what meditators have reported… Read More 

  • Ed Halliwell
  • August 9, 2011
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