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Here’s How You Can Make Compassion a Habit 

Life can make it difficult to check in on those we love and care about. Follow this compassion practice to become more aware of opportunities to extend compassion to others. Read More 

  • Eric Langshur and Nate Klemp
  • May 18, 2021
Happy Senior African American Man and Woman on the Beach
Health

Can Anyone Improve Their Own Well-Being? 

Research from the Center for Healthy Minds is addressing the recent decline in well-being by proposing a training-based framework for “the cultivation of human flourishing.” Read More 

  • Misty Pratt
  • April 22, 2021

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