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Calm

How I Unplug From Social Media in One Second 

Mindful’s managing editor Stephanie Domet explains how she reclaimed ninety minutes a week from mindlessly scrolling through social media. Her secret: being reminded to take a deep breath. Read More 

  • Stephanie Domet
  • March 5, 2021
Can text be used for the greater good? - Expressive young man in glasses giving innovative laptop making presentation on yellow.
Calm

Can Tech Work for the Greater Good? 

As tech industry leaders take steps to protect people from online platforms, founding editor Barry Boyce considers our responsibility as both consumers and meditators. Read More 

  • Barry Boyce
  • March 2, 2021

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