Teachers

Read more

Calm

Simply Being Awake to What Is 

How the clear and kind words of Stephen Levine helped one journalist stop admonishing himself and helped him sit with his inner rumble and panic. Read More 

  • Dan Olmsted
  • February 2, 2016
Calm

There are no tigers in a blackboard jungle 

Inadvertently, No Child Left Behind has resulted in teachers more stressed-out than ever. This is where practicing mindful awareness can make all the difference. The classroom is a set-up for the stress response. I’m trying to get through this lesson so my kids will do well on the standardized… Read More 

  • Tish Jennings
  • June 13, 2011

GROW YOUR MEDITATION PRACTICE


Get practices, tips, and special offers delivered straight to your inbox

This field is for validation purposes and should be left unchanged.