Calm
Good Vibes Only? How Mindfulness Teachers Can Overcome Toxic Positivity
When teaching and practicing authentically, we can acknowledge suffering in a way that opens the door to resiliency, satisfaction, and joy.
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Teachers
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Meditation
How to Find an Authentic Mindfulness Teacher
As more and more of us seek mindfulness guidance and instruction, where should we turn to find teachers and programs we can trust and recommend?
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Calm
Simply Being Awake to What Is
How the clear and kind words of Stephen Levine helped one journalist stop admonishing himself and helped him sit with his inner rumble and panic.
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Calm
There are no tigers in a blackboard jungle
Inadvertently, No Child Left Behind has resulted in teachers more stressed-out than ever. This is where practicing mindful awareness can make all the difference. The classroom is a set-up for the stress response. I’m trying to get through this lesson so my kids will do well on the standardized…
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