The Environmental Impact of Our Tech (And What We Can Do About It)
Knowing the impacts of our buying habits—like getting our hands on the newest, fastest, shiniest smartphone—is the first step to becoming a more mindful consumer. Read More
Knowing the impacts of our buying habits—like getting our hands on the newest, fastest, shiniest smartphone—is the first step to becoming a more mindful consumer. Read More
Aden Van Noppen, founder of compassionate tech company Mobius, answers our questions about how technology hijacks attention and how we can foster a healthier relationship with our screens. Read More
Thinking about signing up for a subscription-based mindfulness experience? Here are our four favorite premium mindfulness apps to consider—plus, two extra self-care apps that caught our attention. Read More
How we respond during COVID-19—either sliding into a rut, or dreaming bigger—defines whether we’ll be able to thrive collectively on the other side of the crisis. Read More
Follow this guided meditation to become more aware of emotions and body sensations when you use your phone. Read More
Here’s how to have a healthy and mindful relationship with media so you can stay informed, engaged, and feeling good. Read More
Meditation apps help users see mindfulness as part of their lives but they also run the risk of becoming just another tech habit. Read More
Get your face out of your device—without banning it from your life. Read More