Video: This Will Also Pass

Andries J. Kroese thought he had it all in life—and yet he wasn't happy. Find out how mindfulness changed him, in "This Will Also Pass," by Johan Bergstad.

Mindfulness teacher and professor of vascular surgery Andries J. Kroese talks about meditation, mindfulness pioneer Jon Kabat-Zinn, and why mindfulness practice is so beneficial.

Kroese also discusses his life, from being a toddler in a Japanese concentration camp during the Second World War, to becoming a surgeon, traveling to find inner peace, and ultimately, training to be a meditation teacher.  

The video, "This Will Also Pass," runs 21:19:

Johan Bergstad is a licensed psychologist, mindfulness teacher, writer and photographer from Sweden.