You Can Find Happiness Here: A Tip from Mitch Albom

When we try to chase happiness, we often chase it away. Elisha Goldstein says if we want to choose to have joy in our lives, we have to look in the unexpected places. 

Deiby/Flickr.com
The best way to get the brain to change it seems is through engaging novelty. Kids are doing it like

Unlock this article for FREE.

Log in to your Mindful account for uninterrupted access.