Your Brain Predicts (Almost) Everything You Do

Cutting-edge neuroscience shows that your brain isn’t built for thinking—it’s made to predict your reality, and you have more power over that perception than you might think.

From the moment you’re born to the moment you draw your last breath, your brain is stuck in a dark

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Focus

Why Uncertainty Is Good for Us 

Most of us want to avoid uncertainty, but the latest scientific research is showing that uncertainty may be essential for our overall well-being. Here’s how mindfulness can help us unlock its beneficial potential. Read More 

  • Siri Myhrom
  • April 9, 2024

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