Work

What Makes a Conversation Mindful? 

So much of what we accomplish, particularly at work, comes in the form of conversations. And when those conversations can be more mindful, we can develop a kinder, more compassionate culture. Read More

  • Jae Ellard

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man at desk with illustrated laptop and brainstorming charts, etc.
Calm

Is “Office” a State of Mind? 

The rise of tech has turned “office” into a mindset rather than a physical place for many modern workers. In the midst of this increased flexibility, here’s how you can bring some stability to your worklife. Read More 

  • Jae Ellard
  • June 22, 2016

GROW YOUR MEDITATION PRACTICE


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