Calm

Discover tranquility with Mindful.org's calm category, your sanctuary for peace and serenity. Our resources are meticulously crafted to guide you into a state of deep relaxation and calmness. From soothing articles to calming practices and stress-reduction techniques, we provide a variety of content to help you reduce anxiety, quiet your mind, and embrace a more peaceful life. Whether you need a moment of respite in a busy day or strategies for long-term stress management, our calm category is here to support your journey towards lasting serenity.

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Calm

Free Yourself from Reader Ghosts for Deeper, More Mindful Writing 

When we’re caught up in what an imagined audience will think about our writing, we are much less likely to actually write anything. Mindful writing teacher and former state poet laureate Alexandria Peary explores how we can (re)discover the joy of writing by freeing ourselves from the judgy reader ghosts in our mind. Read More 

  • Alexandria Peary
  • March 31, 2024