Anxiety

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Anxiety

How Practicing Loving-Kindness Helped Me Find My Place in the World 

For Jane Anne Staw, the war in Ukraine increased the anxiety she was already feeling, with climate change, mass shootings, political upheaval and COVID. A reminder about the power of loving-kindness meditation helped her find her footing—and her connection with the world at large. Read More 

  • Jane Anne Staw
  • September 20, 2022

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