When we practice giving others our full attention, we strengthen bonds and make new discoveries. Here are three practices for staying grounded, present, and connected in conversation.
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Cardiologist Jonathan Fisher leads a body scan to notice sensations in the body and bring awareness to the present moment.
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Cardiologist Jonathan Fisher unpacks the need to be aware of what the epidemic of burnout looks like, and how mindfulness can serve healthcare providers.
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The crisis of stress and burnout among healthcare workers asks for more than just individual training. Dr. Jonathan Fisher unpacks why we need mindfulness at all levels of the system to create real change.
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Cardiologist Jonathan Fisher explores some of the science behind the mind-heart
connection and offers three steps toward minding your heart (as in the physical organ).
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