April 2013

Well-Being

3 Simple Ways to Pay Attention 

Practicing meditation doesn’t involve a whole new set of tools. It works so well, Sharon Salzberg says, because it enhances life skills we already have. Read More

  • Sharon Salzberg

Read more

Calm

Your Mind at Work 

For each of these thorny workplace problems, try the recommended practice, enjoy the benefit—and keep this chart handy. Read More 

  • Mindful Staff
  • October 19, 2015

April 2013 

Mindful magazine April 2013| Issue № 1 Already a digital subscriber?Log in for full access. Gift Subscription Renew Subscription Buy Single Issues Digital Archive Help Features Why Traveling to a New… Read More 

  • Kylee Ross
  • April 20, 2013
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