Trauma-Sensitive Mindfulness:
Practices for 2021 and Beyond

How do we keep trauma survivors safe and actively support their path to healing?

Below is the encore presentation of Trauma-Sensitive Mindfulness, one of many sessions from our spring 2021 Mindfulness for Healthcare Summit. David Treleaven, PhD, explores the benefits—and pitfalls—of mindfulness and meditation when it comes to trauma and offers ways to practice engaging mindfulness in a way that is sensitive to trauma.

Click below to watch David’s session.

Well-Being

Most Habit-Change Tools Fail With Anxiety—Here’s One that Works 

• Judson Brewer

Physical Health

The Connection Between Mindfulness and Body Acceptance 

• Heather Shayne Blakeslee

Mental Health

Why Does My Anxiety Keep Coming Back? 

• Oyinda Lagunju

Meet the Teacher: David Treleaven, PhD

David Treleaven, PhD, is a writer, educator, and trauma professional working at the intersection of mindfulness and trauma. He is the author of the acclaimed book Trauma-Sensitive Mindfulness, which has been adopted into multiple training programs around the world.