Meditate at Your Desk
Before you get to the point where you feel like resting your head on your desk, recharge by adding some mindfulness to your work day with this simple guided practice to meditate right where you are.
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Before you get to the point where you feel like resting your head on your desk, recharge by adding some mindfulness to your work day with this simple guided practice to meditate right where you are.
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This expert Q&A with Sharon Salzberg, Janice Marturano, and Barry Boyce explores the role mindfulness plays in taking leadership, measuring success, and preventing burnout.
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Feeling overwhelmed? Too busy to function? Here are five opportunities to pause, recharge your batteries, and stay on top of your game.
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Two mindful business advisors answer your workplace questions: How to run a meeting and keep everyone's attention; how to help your boss see the value of a particular employee.
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Two mindful business advisors answer your workplace questions.
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Michael Carroll and Janice Marturano answer your workplace questions
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Janice Marturano suggests ways to practice mindfulness that won't add to your already over-packed schedule.
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As the holiday season approaches, Janice Marturano asks us to consider the treasures in our lives and offers a short practice for reflecting on those treasures.
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