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Adam Avin, a teenager, standing and smiling on a sunny day

Adam Avin on Teaching Mindfulness Skills to Kids 

Adam Avin saw his peers hurting and wanted to help them. In this interview, the now-16-year-old talks about the innovative ways he shares mindfulness skills with other kids and teens, sowing seeds for a happier and more peaceful future. Read More 

  • Amber Tucker
  • December 8, 2020
Mindful policing - Serious black policeman writing notes working outdoors leaning on the police car hood posing at sunlight looking on camera in the city street

It’s OK to Ask for Help: Mindful Policing Gets Real 

Founding Editor Barry Boyce speaks with Captain Eynat Naor, the Executive Officer of the NYPD Health and Wellness Section, about how her team is breaking the stigma surrounding self-compassion among officers and what it suggests about the future of policing. Read More 

  • Mindful Staff
  • September 17, 2020

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