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Celebrate the First Day of Summer with a Sense Adventure

Set aside some time today to go outside and savor the first day of summer with all of your senses. Let this mindful itinerary inspire you.

Illustrations by Missy Chimovitz

This illustration originally appeared in the April 2017 issue of Mindful magazine.

read more Focus Aimless Walking: An Allowing Practice for Your Wandering Mind 

A mindfulness practice for mind-wanderers that emphasizes wandering and spaciousness over concentration and focus. Read More 

Stephany Tlalka September 22, 2017 Meditation How to Start Your Day with Meditation 

Reclaim the first few moments of your day by dedicating some time to morning meditation or an empowering routine. To help you get started, we’ve gathered our best tips on how to ease your mind and body into a new day. Read More 

Mindful Staff April 28, 2021

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Mindful Staff

Mindful Staff editors work on behalf of Mindful magazine and Mindful.org to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.

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