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Mindfulness yoga reduces depressive symptoms in pregnant women: study

A new study demonstrates how mindfulness yoga can reduce depressive symptoms in expecting mothers.

Photo: lululemon athletica/Flickr.com
Pregnancy is not necessarily a time for “cooing at strange babies in the street and gleefully

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Mindful Staff

Mindful Staff editors work on behalf of Mindful magazine and Mindful.org to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.

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