healthcare

Nurses are burnt out. Can mindfulness help? - young nurse suffering from burnout and rubbing her temples
Anxiety

Nurses Are Burnt Out. Can Mindfulness Help? 

We know mindfulness-based interventions have been successful in reducing burnout, stress, anxiety, and depression, but few studies have applied this to nurses. Here’s a look at how researchers are bridging the gap. Read More

  • Sophie Kelly

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How the Arts Can Bring Healing to Healthcare—Colored pencils are laid out on a white surface, with the points toward a gap in the shape of a heart.
Anxiety

How the Arts Can Bring Healing to Healthcare 

We often think of art and science as separate or even opposites, yet there’s a growing wave of organizations, medical school programs, and people exploring the ways in which the two fields overlap. Read More 

  • Mindful Staff
  • April 19, 2022
Healthcare starts with self care
Compassion

Healthcare Starts With Self-Care 

How Dr. Reena Kotecha and Mindful Medics support healthcare professionals so they can show up with compassion and optimal mental and emotional health. Read More 

  • Oyinda Lagunju
  • March 25, 2022
Illustration of nine diverse healthcare workers wearing various uniforms and holding various supplies while smiling
Audio

Responding to the Pandemic From the Heart 

The Nurse Antigone is a play by nurses for nurses that offers compassionate space for our frontline healthcare workers to engage with the challenges they've faced during the pandemic. In this episode of the Real Mindful podcast, managing editor Stephanie Domet catches up with the event organizers. Read More 

  • Mindful Staff
  • March 17, 2022
Caregivers, Let's Talk About Caring for Yourself—An elderly Black couple walks along the beach, the wife holder her husband's arm lovingly.
Compassion

Caregivers, Let’s Talk About Caring for Yourself 

As the caregiver of a loved one with chronic pain, you may experience painful emotions like grief, anger, or feeling stuck. Christiane Wolf explores how you can create the space to extend compassion to yourself, while building resilience to meet the challenges you face. Read More 

  • Christiane Wolf
  • February 9, 2022
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