purpose

Do You Know How You Can Change the World?—We look down on someone's hands that are cupped together holding a small globe. The top half of the background is pink and the bottom half is light blue.
Well-Being

Do You Know How You Can Change the World? 

Mindful columnist Elaine Smookler reminds us that there are countless ways to bring joy, health, and healing to our planet. You might be the agent of change we’ve been waiting for. Read More

  • Elaine Smookler

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Happy Senior African American Man and Woman on the Beach
Calm

Can Anyone Improve Their Own Well-Being? 

Research from the Center for Healthy Minds is addressing the recent decline in well-being by proposing a training-based framework for “the cultivation of human flourishing.” Read More 

  • Misty Pratt
  • April 22, 2021
What it Means to Have Clear Vision - Illustrated sun, eyes, clouds,
Calm

What it Means to Have Clear Vision 

Having a clear sense of purpose can guide you when things don’t go as planned and help you navigate those moments when you feel unsure of your next steps. Read More 

  • Rich Fernandez
  • June 24, 2020