social justice

Allowing the Truth to Surface - Lotus flower in pond nature concept background
Compassion

Allowing the Truth to Surface 

Caverly Morgan explains how we can use the practice of inquiry to loosen our grip on “us versus them” thinking and shift into a deeper perspective on our shared being. Read More

  • Caverly Morgan

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Anxiety

A Savory Journey Toward Self-Discovery 

Amit Bernstein discovered his life's purpose sailing through Thailand. Now he's researching the ways mindfulness can help alleviate suffering and promote human flourishing. Read More 

  • Oyinda Lagunju
  • May 14, 2021
Compassion

The Wisdom of Loving Your Enemy 

We tend to hold on to beliefs, stories, and biases against others that end up hurting us, too. Here’s how we can loosen our grip. Read More 

  • Elaine Smookler
  • April 7, 2021

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