Trauma

Illustration of a large stack of books with small people sitting and standing around and on the books reading.

7 Mindfulness Books We Can’t Wait for You to Read 

From a manifesto on the radical power of rest to an account of teaching yoga and mindfulness to children in West Baltimore, here are the new mindful books and podcasts you won’t want to miss. Read More

  • Ava Whitney-Coulter, Barry Boyce, Kylee Ross, and Amber Tucker

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Two hands reach toward the sky, each holding one half of a broken heart.
Anxiety

Living in a World of Grief 

In the midst of the pandemic, we're finding a new language of loss, one that holds space for all the ways we grieve. Read More 

  • Leslie Garrett
  • December 21, 2021
Anxiety

A Savory Journey Toward Self-Discovery 

Amit Bernstein discovered his life's purpose sailing through Thailand. Now he's researching the ways mindfulness can help alleviate suffering and promote human flourishing. Read More 

  • Oyinda Lagunju
  • May 14, 2021

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