work

Read more

6 Books to Add to Your Summer Reading List - A man reading a book in a hammock
Anxiety

6 Mindful Books to Add to Your Summer Reading List 

From bringing yogic wisdom off the mat to mindfulness for chronic pain, here are six books and three podcasts the Mindful editors recommend. Read More 

  • Amber Tucker, Barry Boyce, Stephanie Domet, Ava Whitney-Coulter, Oyinda Lagunju, and Kylee Ross
  • June 22, 2021
Paper cut outs of two blue hands and two green hands each reaching toward each other with a heart on each set of hands.
Anxiety

How Mindfulness Can Bring Healing to Health Care 

The crisis of stress and burnout among healthcare workers asks for more than just individual training. Dr. Jonathan Fisher unpacks why we need mindfulness at all levels of the system to create real change. Read More 

  • Jonathan Fisher
  • June 16, 2021
Stressed young business woman looking up surrounded by post-its in the office.
Calm

Why We Should Welcome Emotions at Work 

Do emotions have a place at work? In conversation with Deloitte Chief Well-Being Officer Jen Fisher, psychologist Susan David explains why it’s beneficial to make space for emotions, and tips for honing your emotional agility. Read More 

  • Amber Tucker
  • May 7, 2021