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Uncategorized

A City without Limits 

Envision a city where community, business, and nature are no longer at odds—where all, in fact, can thrive together. Mindful talks with Jonathan Rose, visionary urban planner and cofounder of one of the world’s leading retreat centers, the Garrison Institute. Read More 

  • Kelle Walsh
  • July 31, 2018
illustration of maze with emojis on either end
Calm

The Happiness Debate 

Scientists are weighing what it really means to be happy—and their findings aren’t so straightforward. Read More 

  • Kelle Walsh
  • June 29, 2018
Alison Canavan
Uncategorized

Finding Beauty Inside 

In her best-selling book, Minding Mum, Alison Canavan explores what self-care means when you’re a mother, and what she’s discovered about being healthy. Read More 

  • Kelle Walsh
  • June 1, 2018

GROW YOUR MEDITATION PRACTICE


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