Help Your Kids Let Go of Stuff

By engaging children’s imagination and natural compassion we can help them live a simpler, more mindful life.

By Christopher Willard
October 25, 2017
Kids

Despite giving up so much when becoming parents, we ironically enter a whole new world of stuff—so

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About The Author

Christopher Willard

Christopher Willard, PsyD, is a psychologist and educational consultant based in Boston, specializing in mindfulness for adolescents and young adults. He has been practicing meditation for over fifteen years. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy and the Mindfulness in Education Network. Dr. Willard has published five books on contemplative practice and is the coauthor of The Breathing Book with Olivia Weisser. He teaches at Harvard Medical School.

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