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A 12 Minute Meditation to Come Home to Your Heart

Jenée Johnson welcomes us home to our hearts with a guided meditation to rest, replenish, and renew.

Ekaterina Senyutina/Adobe Stock
This is a practice to usher us home for the holidays—“home” meaning to our inner selves, with

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About The Author

Jenée Johnson

Jenée Johnson is the Program Innovation Leader: Mindfulness, Trauma, and Racial Equity at the San Francisco Department of Public Health.

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