• courses
  • directory
  • [email protected]
  • summit
  • shop
  • Search
     
  • Subscribe
  • HOW TO MEDITATE
  • FOCUS
  • CALM
  • MOVEMENT
  • SLEEP
  • COMPASSION
  • KIDS
  • ANXIETY
  • MAGAZINE >
    • SUBSCRIBE
    • SUBSCRIBER LOGIN
    • GIVE A GIFT SUBSCRIPTION
    • LATEST ISSUE
    • ARCHIVE
    • MOBILE APP
 
subscribe
  • courses
  • directory
  • [email protected]
  • summit
  • shop
  • HOW TO MEDITATE
  • FOCUS
  • CALM
  • MOVEMENT
  • SLEEP
  • COMPASSION
  • KIDS
  • ANXIETY
  • MAGAZINE >
    • SUBSCRIBE
    • SUBSCRIBER LOGIN
    • GIVE A GIFT SUBSCRIPTION
    • LATEST ISSUE
    • ARCHIVE
    • MOBILE APP
Log In

Home

  • By Keith Gordon
  • November 1, 2010

grow your meditation practice

Get practices, tips, and special offers delivered straight to your inbox.

About the author

Keith Gordon

sponsored content:

Starting Therapy Isn’t As Hard As You’d Think 





grow your meditation practice

Get practices, tips, and special offers straight to your inbox.




TRENDING

How Mindfulness Can Support LGBTQ+ Youth 

  • Ava Whitney-Coulter
Photograph of peas in pods on dark blue background and pink powder.

What to Eat for Optimal Mental Health 

  • Uma Naidoo

The Wisdom of Loving Your Enemy 

  • Elaine Smookler

Getting Started with Mindful Movement 

  • Mindful Staff
image of phone

Free Mindfulness Apps Worthy of Your Attention 

  • Kira M. Newman and Janet Ho



April 2022 Issue № 53

  • How Mindfulness Is Giving Moments of Peace to Refugees
  • A 12-Minute Loving-Kindness Practice to Cultivate Curiosity
  • How to Find Common Ground—in Spite of Differing Views
  • How We Find Resilience in Boundless Care
  • Healthcare Starts With Self-Care
  • Mindfulness May be a Useful Tool for Dealing with Stress Associated with Autism
  • A Guided Meditation to Welcome Forgiveness
Subscribe
  • MINDFUL.ORG
  • About Mindful
  • LifeXT
  • Mindful Magazine
  • Advertise
  • Teacher Directory
  • Mindful Content Licensing
  • Book a Keynote Speaker
  • Privacy Policies
  • Join Our Team
  • CUSTOMER SERVICE
  • Contact Us
  • Give a Gift Subscription
  • Renew Subscription
  • Magazine Archive
  • Help
  • Staff Log In
  • EXPLORE
  • Mindful Magazine
  • Mindful Courses
  • Mindful Special Issues
  • Mindful Mobile App
  • Events & Summits
  • Audio Meditations
  • Mindful Newsletters
  • Social Media
  • Twitter
  • Facebook
  • Instagram
  • TikTok
  • YouTube
  • Spotify
  • Apple Podcasts
  • Pinterest
  • LinkedIn

© 2022 Mindful Communications & Such, PBC